HAPPY NEW YEAR – I THINK!

I don’t want to sound like a Grinch, but I don’t really do the whole festive season thing. Each year it seems to get more crazy, more stressful as we go into a frenzy of shopping (buying 40 litres of milk “in case” we run out over the Christmas weekend, even though just about every […]

FINDING MYSELF (YET) AGAIN

If there is one thing I have learnt, over the years I have been on this journey, is that we never stop learning. We can never say “OK, I get it now”. Because it is in the very moment that you believe that, that you trip and fall. So when you are meditating/exercising/eating properly daily […]

THE ART OF ALLOWING

The world is filled with self-help teachers. Go into any bookstore and you will find shelves filled with books telling you how to live abundantly, find the perfect relationship, shift your baggage, release your fears……the message is generally always the same, just written in different ways. The Magic, The Secret, The Breakthrough Process, The Success […]